The following is adapted from a bonus Truth & Consequences podcast episode of the same title recorded during the Covid-19 quarantine. I post it here because it adresses retraumatization and the resurfacing of past trauma and loss.  

If you have a few extra minutes this week, I’d like to share a story and some thoughts with you in the hopes that you’ll find it useful. It’s a story about going to the grocery store. Something that used to be an annoyingly frequent chore, at least to me, but has now become a whole different experience for a lot of us…of course, that’s IF you’re actually still venturing out to buy food in person.

Because our world has changed.